The information about diets, nutrients, vitamins, minerals and herbs contained in this web site is general in nature and is intended for use as an educational aid only. It does not cover all possible uses, actions, precautions, side effects or interactions of these substances, nor is the information intended as medical advice for individual problems or for making an evaluation as to the risks and benefits of taking a particular substance. The information contained herein has been devised without reference to cultural, dietary, societal, language, prescribing or dispensing conditions (including those imposed by law), other than those of Australia, which might affect the information provided. Quantum Wellness (a division of Quantum Evolution Pty Ltd) encourages persons who wish to embark on a health or treatment program, or take nutritional or herbal medicines, to contact and be supervised by a qualified healthcare practitioner. A qualified nutritionist, naturopath or herbalist will be well trained in the use of nutrients, vitamins, minerals and herbs, including their proper dosage, contraindications and potential drug interactions. Although many herbal remedies are available over the counter, self-prescribing is not recommended except for minor ailments, and best results will be obtained by seeking the advice of a qualified healthcare practitioner. Any plant substance, even those that are used as foods, can cause an allergic reaction in some people. The information provided by Quantum Evolution Pty Ltd in this information is no substitute for a visit with a Medical Practitioner.